Lady Longhorn Wrestling Announcements

Sun 1/29: Work Youth @ LW - Everyone needs to be there from 12:30-6 this week!

Mon 1/30: Girls practice from 3:15-4:45, lift after

Tue 1/31: Combined practice from 3:15-5:15

Wed 2/1: G lift from 3:15-4:30, practice from 4:30-5:15

Thur 2/2: Study Table Rm 202 3:15-4:45, practice from 5-630

Fri 2/3: Girls practice from 3:15-4:45

Sat 2/4: Girls K-12 practice from 10am-12pm & Set up for the Youth Sectional Tournament at 7:00 pm in the Senney Gym. 

Sun 02/05: Run the Youth Sectional; Everyone from 1230-6

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2022-23 Practice Schedule:

Mondays:  Girls 3:15-4:45 pm (then lifting);  Boys 5:00-6:30 pm (Study Table 3:30-4:45 pm)

Tuesdays: Boys and Girls: 3:15-5:15 pm 

Wednesdays: Boys 3:15-4:15 pm then lifting/conditioning; Girls Lifting/Conditioning @ 3:10 pm then practice 4:30-5:15 pm 

Thursdays: Boys 3:15-4:45 pm;  Girls 5:00-6:30 pm (Study Table 3:30-4:45 pm Room 202)

Fridays:  Girls 3:15-4:45 pm;  Boys 5:00-6:30 pm (Study Table 3:30-4:45 pm)

Saturdays: K-12 Girls 10:00-Noon on non-competition days (11/12, 12/3, 12/10, 2/11, 2/18, 2/25) 

 
Lutheran West Wrestling | Dave Ressler, Head Coach | dressler@lutheranwest.com | 440.333.1660